Each evening, you’ll open a soulful email that guides you into the night with ease. Inside: 

 A recorded meditation (yours to keep) to ease you into sacred silence 

 Heart-centered breathwork to support your nervous system and help you soften 

 A simple, soulful integration guide for weaving silence into your real life, not just for 7 days, but for good 

 Optional rhythm of noble silence: 7pm–7am suggested quiet hours for full restoration

You can start anytime. You keep everything forever. 

And you can return to it whenever life gets loud again.

Stop pouring from an empty cup 

 Create a sacred, healing space in her home 

 Pause long enough to hear what her soul is actually saying 

 Reconnect with her truth, her rhythm, her God 

 Feel more like herself again but even softer, clearer, and freer

1) Click below to join Silent Nights 

Tiffany Marshall is a trusted guide for women navigating personal transformation, emotional restoration, lineage healing, and nervous system repair. With over a decade of experience in women’s retreats, somatic work, and trauma-aware facilitation, she’s known for creating safe, soul-deep spaces where women can soften, unravel, and return to themselves; without shame, control, or over-performing. 

She’s led retreats and healing intensives around the world and is the founder of the AUM Method, a seasonal, spiritually-rooted framework for sustainable healing and self-mastery. Tiffany has personally held hundreds of women in her circles, and has all of her adult life devoted to her own personal healing and expansion. 

This isn't a theory… it’s timeless, embodied wisdom. 

Her approach blends sacred structure with lived experience and soul-level clarity.

Women who retreat with Tiffany often describe the experience as life-altering, deeply profound, and unlike anything they’ve ever done before.

You don’t have to leave your home to find healing. 

You just have to create the space to hear what’s already within you. 

And that begins now.